3 Basketball Offseason Drills That Will Add Serious Fire to Your Game


Basketball Offseason Drills

&NewLine;<p>Offseason basketball drills can be tough to find&comma; especially if you&&num;8217&semi;re trying to avoid the ubiquitous jogging&comma; ball handling&comma; and shooting drills that coaches have been doing forever&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>So instead of using drills you&&num;8217&semi;ve probably seen before&comma; try out some of these three basketball offseason drills to add serious fire to your game this season&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Whether you want to increase your stamina for more minutes on the court or become an unstoppable offensive force&comma; these basketball offseason drills will help you take your game to the next level this season&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">1&period; The Mikan Drill<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>This classic drill is one of the best&comma; if not the&nbsp&semi;<a href&equals;"https&colon;&sol;&sol;www&period;shootaway&period;com&sol;drills&sol;"><strong>best shooting drill for basketball<&sol;strong><&sol;a>&nbsp&semi;as it is one of the best for getting a feel for the ball as it comes off the backboard&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Perform this exercise beneath the basket before your shooting practice&period; Learn how the ball bounces off the backboard and how it bounces at different angles&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Begin by standing just beneath the basket&period; Next&comma; step with your left foot and use the backboard to perform a baby hook layup&period; Catch the rebound&comma; stride to the right&comma; and make the baby hook layup with your left hand on the left side&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Dribbling is not permitted&period; Repeat this for a few minutes&comma; alternating between the right and left sides&period; This will help you with your right and left-handed layups and give you a better shot&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">2&period; Finish With Contact<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>Set up this exercise by positioning a teammate within the key and near the hoop&comma; facing the bench&period; The other teammates should be situated immediately across from the first&comma; about five or six feet apart&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Following that&comma; they should lift their hands and put them so that their fingers practically touch&period; They&&num;8217&semi;ll appear to be trying a double high-five&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Begin by taking a low&comma; athletic posture and dribbling one or two times toward your teammates&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>When you get between them&comma; you&&num;8217&semi;ll try to make a layup by pulling your body up and powering through their hands while avoiding being knocked out of your own&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>This represents two defenders attempting to block your shot&period; Your aim should be to make five consecutive layups&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">3&period; Hornacek Shooting Drill<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>This drill is one of the <a href&equals;"https&colon;&sol;&sol;www&period;shootaway&period;com&sol;drills&sol;"><strong>best shooting drills for basketball<&sol;strong><&sol;a>&period; When done correctly&comma; it offers high repetitions and excellent conditioning in a short time&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>All sets have ten shots&comma; and two sets have that many locations&period; The shooter begins in the right corner and runs from place to spot&comma; taking a shot from each location&period; The player attempts ten shots and then takes two foul shots&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>The shooter then takes one shot from each spot&comma; starting from the left corner of the same spot&period; They attempt ten shots&comma; run two sprints&comma; and then take two foul shots&period; They repeat the process using all the marked spots on the floor&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Doing full-court shooting is one of the best <a href&equals;"https&colon;&sol;&sol;www&period;shootaway&period;com&sol;drills&sol;"><strong>individual shooting drills basketball<&sol;strong><&sol;a>&period; You can do this by yourself or with a friend&period; All you need is a ball and a hoop&period; Start at one end of the court and shoot the ball from anywhere on the court&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Mix up your shots&comma; including layups&comma; jump shots&comma; and three-pointers&period; As you make your way down the court&comma; keep track of how many shots you make&period; The goal is to make as many shots as possible in a row&period;&nbsp&semi;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Once you&&num;8217&semi;ve missed any&comma; start over from the beginning&period; This drill will help improve your shooting accuracy&comma; range&comma; and stamina&period; Remember that good <a href&equals;"https&colon;&sol;&sol;backstageviral&period;com&sol;shooting-fish-how-to-improve-your-fish-shooting-skills&sol;">shooting<&sol;a> starts before the shot goes up&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>In addition&comma; good shooters have great footwork and balance&period; So&comma; even if you&&num;8217&semi;re not looking to take an outside shot&comma; spend some time working on your footwork and form so that when the time comes&comma; you&&num;8217&semi;ll be ready&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<h2 class&equals;"wp-block-heading">Conclusion&colon;<&sol;h2>&NewLine;&NewLine;&NewLine;&NewLine;<p>Hitting the court for some hoops during the offseason can seriously benefit your game&period; Still&comma; there are specific drills you should do every time you step out onto the hardwood to build up your shooting game as much as possible before the season begins&period;<br><br><strong>Check&colon;<&sol;strong> How much is the net worth of <strong><a href&equals;"https&colon;&sol;&sol;techieknows&period;com&sol;who-is-cass-holland-age-height-net-worth-bio-family-boyfriend&sol;" target&equals;"&lowbar;blank" rel&equals;"noreferrer noopener">Cass Holland<&sol;a><&sol;strong>&quest;<&sol;p>&NewLine;

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