Non alcoholic bitters are made with various herbs, spices, and fruits.
Though they’re often used as mixers in cocktails, non-alcoholic bitters also offer a variety of benefits that can be enjoyed on their own.
This blog post will take a closer look at the ingredients found in non alcoholic bitters and their many benefits.
Table of Contents
Gentian Root
Gentian root has a long history of use in herbal medicine and is known for its bitter taste. It has many benefits, including boosting the immune system, aiding digestion, and fighting infection. Gentian root is also a natural source of antioxidants, which can help protect the body from damage caused by free radicals.
Dandelion Root
Another ingredient in non alcoholic bitters is dandelion root. Dandelion root has a long history of use as a medicinal herb. It is a natural diuretic, meaning it helps the body to get rid of excess fluid. Dandelion root can also help to improve liver function and digestion.
Burdock Root
Burdock root has been shown to help improve bowel function. It is also a good source of potassium, magnesium, and vitamin C. Additionally, burdock root has anti-inflammatory and antioxidant properties, which may help reduce the risk of chronic diseases.
Milk Thistle Seed
A plant used for medicinal purposes for centuries is milk thistle seed. The plant seeds contain a compound called silymarin, which is thought to have many benefits, including protecting the liver from damage, fighting inflammation, and helping to improve digestion. Milk thistle seed is also a rich source of antioxidants, which can help to protect the body from harmful toxins.
Holy Basil
Holy basil is a plant with many benefits, including anti-inflammatory, anti-bacterial, and antiviral agents. It can also help improve respiratory health, lower blood pressure, and boost the immune system. Holy basil is a great way to improve your overall health and well-being.
Schisandra Berry
A fruit used in traditional Chinese medicine for centuries is Schisandra berry. It is known for its many benefits, including boosting the immune system, aiding in weight loss, and improving cognitive function. Schisandra berry is also a powerful antioxidant and can help protect the body from harmful toxins.
Lemon Balm
Lemon balm is a member of the mint family and is thought to have a calming effect. It is often used to alleviate stress and anxiety. Lemon balm is also a good source of antioxidants.
Yellow Dock Root
Still considered a valuable herb today, yellow dock root has a long history of use for medicinal purposes. It’s a rich source of minerals, including iron, potassium, and zinc.
It also contains vitamins A and C and other beneficial phytonutrients. Some of the benefits associated with yellow dock root include its ability to support healthy digestion, detoxify the body, and boost energy levels.
Ginger Root
Ginger root is a potent anti-inflammatory and can help soothe an upset stomach. It is also known for its ability to help fight off infection.
Fennel Seed
Lastly, fennel seed has various benefits, including aiding digestion, reducing inflammation, and helping with respiratory problems. Fennel seed is high in antioxidants, which help fight the body’s free radicals. This makes fennel seed a powerful tool in preventing disease and promoting overall health.
Benefits Of Non Alcoholic Bitters: In Closing
Non alcoholic bitters offer a variety of health benefits & help protect the body from harmful toxins. If you want to improve your overall health and well-being, then adding non-alcoholic bitters to your diet may be the right choice for you.
