Ways Stress Affects Your Oral Health


Stress is seen in almost every person’s daily life, and today it can influence not only the psychological and emotional state but also the bodily health. Stress causing health issues are some of the worst sorts of health problems that one can experience and that they can affect all aspects of your life, including your teeth. It is crucial to comprehend how stress affects oral hygiene and why the whole subject matters for our dentition. In this particular article to be presented to the readers, we will emphasize more on a subject that has been recognized by many people, including a major concern to our general health known as stress and the way it impacts our teeth. If the need arises to be attended to by a professional or treated, a dentist New Hyde park will be able to attend to these concerns.

Bruxism (Teeth Grinding)

What is Bruxism?

The expression is bruxism or teeth grinding is one of those reactions that result from stress. It is an evidential reflexive action that defines tooth grinding may occur in the daytime or at night, especially when somebody is sleeping, thus termed sleep bruxism, and often goes unnoticed until the destructing process is severe. It is advisable to consult with an independent dentist Lake Success and obtain a professional opinion and treatment of bruxism** to avoid further deterioration of teeth.

Impact on Oral Health

Teeth grinding can lead to several oral health problems, including:

  • Tooth Wear: Such forceful strokes and rubs generate abrasive action that gradually deminishes the enamel layer that causes sensitivity and enhanced cavity prone teeth.
  • Jaw Pain: It can lead to painful sensations and discomfort in the area of the jaw, and sometimes such states develop into TMJ disorders.
  • Cracked Teeth: In extreme situations, this pressure could potentially damage or even splinter a tooth, which results in complex dental work.

If a person thinks he or she grinds his or her teeth at night, he/she should discuss the situation with a Lake Success dentist in order to get an advice on mouth guards or stress-free approaches.

Gum Disease

Stress and Immunity

Chronic stress can weaken your immune system, making it harder for your body to fight off infections. This increased vulnerability can manifest in your oral health as gum disease, also known as periodontal disease.

Symptoms and Consequences

Gum diseases diagnose in its earliest stage may be characterized by inflammation (gingivitis), but this can lead to more dangerous types of the disease (periodontitis). Symptoms include:

  • Red, Swollen Gums: Gingivitis can cause gums to become swollen, red and sore, and to bleed when the individual brushes or flosses their teeth.
  • Receding Gums: Receded gums which leads to space between the gum and the tooth that is usually filled with bacteria.
  • Tooth Loss: Furthumor stages, the structures that surround the teeth are damaged at this stage and the teeth fall out.

Dentists know that in order to avoid these conditions, dental check ups from a dentist in New Hyde Park should be done often.

Dry Mouth (Xerostomia)

Stress and Saliva Production

Stress also plays a major role in the reduction of saliva production resulting in what we call dry mouth or clinically referred to as xerostomia. Saliva plays a significant role in the general health of teeth and mouth because it assists in breaking down different foods into smaller pieces, washes the teeth, and checks bacterial growth.

Complications of Dry Mouth

A lack of sufficient saliva can result in:

  • Increased Decay: This makes it possible for teeth to experience early build-up of bacteria that causes cavities.
  • Oral Infections: Instead gets oral infections such as thrush more frequently.
  • Difficulty in Eating and Speaking: Solace while eating and speaking; dry and irritated tissues.

This dry mouth sensation indicates that one’s fluid intake needs to increase or drink water more often: If one complains of such a condition regularly, they should consult New Hyde Park Dental regarding further management of this problem.

Canker Sores and Oral Ulcers

Emotional Stress and Mouth Sores

Indeed, it is within this paradigm that it is well understood that emotional stress often leads to the onset of canker sores and other types of oral ulcers. These are grouped small painful lesion which may occur on the inner cheek, tongue or lips.

Prevention and Management

Symptoms of canker sores can be painful, but these sores are normally self-limiting, so they don’t require medical attention. Washington University’s studies into the cause of the pains recommend the use of relaxation techniques alongside a healthy diet to minimize their incidence. If this continues for more than a week or if the sores are especially raw, consult with a New Hyde Park dental specialist.

Neglect of Oral Hygiene

Impact of Stress on Daily Routines

Stress becomes detrimental regarding health once it reach high levels since it may cause a person to neglect simple tasks like brushing teeth. Under stressful circumstances people are inclined to omit dental care, such as brushing, flossing, and regular dental appointments.

Long-Term Consequences

If oral hygiene is not observed, there would be formation of plaque, cavities, and other streams of oral health challenges. Hygiene practices need to be even more attentive during the stressful period like the current one, and it does not hurt to see New Hyde Park dentist more often.


Stress is one of the biggest culprits when it comes to oral health; it causes conditions such as bruxism, gum diseases, dryness of the mouth, canker sores, and poor oral hygiene. These connections can be understood and receiving professional help from a New Hyde Park dentist or Lake Success dentist will enable one to solve such problems. That is why you should take care of stress and schedule dental appointments you need for the health of your teeth and body.

Like it? Share with your friends!


What's Your Reaction?

hate hate
confused confused
fail fail
fun fun
geeky geeky
love love
lol lol
omg omg
win win
Abdul Samee

An SEO expert & outreach specialist having vast experience of three years in the search engine optimization industry. He Assisted various agencies and businesses by enhancing their online visibility. He works on niches i.e Marketing, business, finance, fashion, news, technology, lifestyle etc. He is eager to collaborate with businesses and agencies; by utilizing his knowledge and skills to make them appear online & make them profitable.