Breakups are a nasty thing, we know. However, if it has come to that, then you must realize that something was simply not right in the relationship and embrace the change you are given. Sounds too easy, right? Again, we know! Just when you have thought that your life no longer has any meaning, it’s high time to accept the new opportunity you are given, and yes, move on. And it does sound hard, but you can once again be happy and strong after a breakup. Still not convinced? Here are some of the most practical ways you can find happiness and strength once again in your home town Melbourne, or anywhere else across Australia or the world.
Cope with the new reality
The most essential thing to do is accept the “new normal”. You are no longer a couple, but you are healthy, beautiful, and strong enough to move forward and welcome new people. Coping with the grief or pain of a breakup is only the first step to full recovery, but unless you let go of the past and accept the new reality, you would barely make it through the day, let alone the future. Cry for a day or two, but that’s it.
Socialize and go out
You don’t need to start partying again or trying to find a new “replacement” that fast, but you also don’t need to be alone. Call your friends over, have a drink or two, go out around Melbourne, visit some new places and bars, unwind and do something find, heck, visit some awesome Melbourne brothels for fun. The key is to get your mind off the breakup and have fun. It’s not a solution, but it’s a sane remedy.
Confront the new change
One smart saying goes: “Everything happens for a reason”. It’s hard to think that you’re just not meant to be, but perhaps the breakup is the best thing that has happened to both of you. If you want to be happy and strong after a breakup, you need to confront the situation with a positive attitude and comprehend that this change is only going to do you well. People tend to mature after breakups, and the faster you realize that there’s someone better for you out there, the faster you will toughen up.
Alter your routines
First things first, stop going to places where you both used to go, especially don’t visit the places that your partner still goes to. Change the gym and pub you used to go to together, stay open-minded and start visiting new places. Don’t get attached to the things you used to do together, and for your mental sake, don’t go back to places, for example, cafés, you used to have fun at. Sign in to a new gym across the town, start a new hobby, enroll in a cooking class, try spending more time in nature, and so on. By altering your routines, you will clear your thoughts about past times, and move forward much better and saner.
Find a new and exciting past-time activity
The stress tends to pile up after breakups, you will apprehensive and sad all the time. To fight off that feeling and become strong and happy once again, you need to clear your head. Don’t take up more work or stay at the office late as that would only prolong the agony, on the contrary, find a new, fulfilling activity that will help you restore your old self. Travel, go to a concert, try bungee jumping, do some things that you didn’t have the guts to do beforehand, and simply embrace the new freedom you got.
Enjoy the new you
Everybody can be happy and strong after a breakup, you only need to know how. The best way to come to your senses of how to do just that is to enjoy life freely. Being in a relationship for too long must have taken its toll, but not that you no longer carry that burden, no matter how hard it seems, you can enjoy singlehood and experiment. Now you can do the thing you couldn’t do before, at least not without your partner’s approval. Also, you can connect once again with friends and family you have lost touch with and enjoy new moments together.
Things heal with time. Happiness after a breakup is possible, it only takes careful dedication, devotion, and patience to restore faith in you and your capabilities of finding new love.